Blog Archive

Do you spend most nights tossing and turning, hoping for restful, rejuvenating sleep? If so, you aren’t alone. Research suggests that about one in three American adults doesn’t get enough sleep, equating to about 30% of the population! While a lack of sleep may not seem like a big deal,...

Did you know the average American spends about three hours a day looking at their phone? Scrolling your news feed and responding to texts may not seem strenuous, but over time, these activities can take a significant toll on your musculoskeletal system, increasing your risk of “tech neck.” At The...

Do frequent headaches keep you from work and other activities? Are you worried about taking too much over-the-counter (OTC) pain medication like ibuprofen and acetaminophen?  Chiropractic care is worth considering if you answered “yes” to either of these questions. It provides a noninvasive, drug-free treatment approach that can help align...

Of all the things you have to worry about, posture probably isn’t on your list. But if it’s causing you back pain, it’ll shoot to the top of that list lickety-split, and you’ll be searching for ways to stop the pain and prevent it from returning. Board-certified Chiropractor Michael Shiha,...